Category Archives: Vegetables

bandiera

This is my mum’s version of the Provençal ratatouille. A dish like this one – basically a stew of summer vegetables – must exist all around the Mediterranean.  Because of its vibrant colors, in Umbria it’s called “bandiera” meaning “flag” … Continue reading

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Filed under Recipes, Summer, Vegetables

parmigiana di melanzane

EGGPLANT PARMIGIANA. I’m biting my nails here because I have so many things to tell you and if I don’t make a selection,  I’ll probably never get to the recipe. First of all the name. Parmigiana literally means “from Parma”. … Continue reading

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Filed under Appetizers, Recipes, Summer, Vegetables

insalata di carciofi e limoni

ARTICHOKES AND SALT-BOILED LEMON SALAD.    I am such a simple soul. There are things that make me happy over and over again. Like finding a new good recipe. I have lots of “old ” family recipes which I always … Continue reading

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Filed under Appetizers, Recipes, Spring, Vegetables

sformato di carciofi

ARTICHOKE TIMBALE .   This recipe reminds me so much of my mother that I can hardly bring myself to write about it. It brings good, happy memories as this was one of her favorite dishes for picnics.  Yes, other … Continue reading

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Filed under Recipes, Spring, Vegetables, Winter

I’m going eggplant

Eggplant, aubergine, has been around the Mediterranean for more than 500 years. No wonder this luxurious vegetable of Indian origin became a staple of Sicilian cooking. In a land too dry and warm to support large-scale cattle breeding, meat was … Continue reading

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Filed under Cooking Tips and Ingredients, Recipes, Summer, Vegetables, Video