Category Archives: Soups

spinach and pasta soup

This is a healthy, refreshing and quite good-looking soup. It’s one of my desperation recipes, meaning that I make it when desperately needing a nutritious and light meal in hardly any time. I often keep a bag of pre-washed spinach … Continue reading

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Filed under Fall, Recipes, Soups, Spring

pasta e fagioli for pasta lovers

Italians have always been bean eaters. The bean is cheap protein after all. Greeks ate lentils. Romans consumed  garbanzo beans and black-eyed peas daily. Commons beans arrived in Italy from America with Colombo and returned to America with Italian emigrants … Continue reading

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Filed under Recipes, Soups

minestrone con riso proibito e farro

MINESTRONE WITH FORBIDDEN RICE AND FARRO. Minestrone is a most democratic recipe, every region, town or family has their own which they will obviously consider as the best.  Regardless of the many variations however,  a good minestrone is  based on … Continue reading

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Filed under Recipes, Soups

brrrrrrrr

TAGLIOLINI IN BRODO, that is ITALIAN NOODLE SOUP. This is comfort food for those brutal winter days when you need to re-warm your soul. To be honest, I love it so much that I can eat it throughout the year … Continue reading

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Filed under Fresh Pasta, Soups

farro and lentil soup

ZUPPA DI LENTICCHIE E FARRO. Castelluccio di Norcia, in the South-East of Umbria is a tiny village located on a lonely outcrop at the centre of one of the most spectacular areas of Central Italy, the Piano Grande . The … Continue reading

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Filed under Recipes, Soups, Umbria Images