broccolo romanesco

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broccoli romanesco, a beautiful cousin of cauliflower

ROMANESCO BROCCOLI or CORAL BROCCOLI, it is actually a variant form of cauliflower. Awesomely beautiful, it is also a mathematical plant. Its shape is fractal, meaning that each bud is arranged along a logarithmic spiral and each small spiral participates to a larger spiral to obtain the final form. Mind boggling.

This recipe – originally from Puglia – exemplifies the just discussed use of umami-rich ingredients in Italian food. A tiny bit of anchovy combined with a healthy sprinkle of cheese brings out the vibrant flavor of the vegetables and makes a perfect pasta sauce. It is ready in 20 min. Happiness for dinner.

Recipe

  • 350 gr (12 ounces) short pasta like orecchiette or penne
  • 1 head Romanesco broccoli, though base stalk trimmed, cut into florets
  • 2 tablespoon EVO oil
  • 1 anchovy  fillet
  • 1 large clove of garlic, very finely chopped
  • 1 chili pepper (optional)
  • 3-4 tablespoon Parmesan, grated

For the sauce, use a large sauté pan or, even better, a wok.  Add garlic, chile pepper if using, olive oil, anchovy and saute over low fire until the anchovy is melted. Do not brown the garlic. Set aside.

Please keep in mind that broccoli cook in about 5 min. so you need to boil them for less time than the pasta.

Bring a large pan of salted water to the boil and cook the pasta until 5 min. before the end of the cooking time indicated on the package. Add the broccoli florets, cover and bring quickly to the boil again.

After 5 min. strain the vegetables and pasta, and transfer in the wok containing the garlic mixture. Add 2-3 tablespoon of pasta water, half of the cheese and stir vigorously over high fire until all moisture is absorbed . Serve immediately with more cheese on the side.

For a vegetarian version omit the anchovy and use aged pecorino cheese instead of Parmesan. This recipe can be made with regular broccoli and sprouting broccoli as well.

Serves 3-4

penne with Romanesco broccoli

Broccoli on Foodista

11 thoughts on “broccolo romanesco

  1. OMG, L. I think you may be my mother reincarnate. Honestly, she died when I was just 16 but many of your recipes are reminders of family dishes that she would cook. Many thanks, menehune

  2. non ho mai visto questa verdura strana (sembra di un’altra pianeta – ma che bella!) ho fatto una piccola ricerca su internet e penso che si possa trovarla qui in California…ma solamente in estate…

  3. Hi – just found you through Diane at Creative Stuctures…you have some great recipes here…My Mom is was Sicilian also, and my father’s family was from Bari…I will definitely check out your B & B website…what a beautiful vegetable and a delicious recipe!

  4. I am completely unfamiliar with this type of vegetable….you learn something everyday. You have super recipes, so I will have to come back to your site. Best to you and your family!

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